Feeling Like an Imposter in Your New Home? Let’s Get You Out of the "Adjustment Phase."
Navigate the emotional challenges of relocation with Solution-Focused Hypnotherapy, Tapping, and Psychotherapy
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Moving to a new culture should feel like a fresh start, yet for many, it brings unexpected loneliness, anxiety, and a persistent "imposter syndrome". If you feel "lost" in your new environment and find yourself stuck in a cycle of stress, you aren't failing—you’re simply in the middle of a difficult transition.
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At Denise Welsh Therapies, we specialize in helping expats and international professionals move past the "adjustment phase". Using a blend of psychotherapy and hypnotherapy, we work together to:
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Quiet the noise of relocation-induced anxiety and depression.
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Rebuild your self-esteem so you can thrive in your new community.
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Break through the loneliness by reclaiming your sense of identity and purpose.
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You don't have to figure this out on your own. Let's turn your "new culture" experience from a source of stress into a journey of self-discovery.
Hi, I’m Denise and I help people find their footing when their world has changed.
As a Solution-Focused Therapist, I specialize in helping expats and international professionals move through the "adjustment phase" with confidence. My approach isn’t about dwelling on the past; it’s about giving you the practical, neurological tools to reclaim your self-esteem and discover your true self in your new environment.
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I provide virtual therapy sessions, meaning you can access professional support from the comfort and safety of your own home, no matter where you are in your journey.
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You’ve made the move. Now, let’s make it feel like home.
Let's Work Together
Message me to set up a free 30 minute Discovery Call!
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